Today I Realized…

Today I realized that it is required, if not expected that you go to the gym early in the week. This dedication fades as the week progresses and most often drops off all together. It is the depths of the weekend and the evenings that the true workouts come to light. There is the dedication, … Continue reading Today I Realized…

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Today I Realized…

Today I realized that self control takes many forms. Eating well. Working out. Hydrating. Making your bed. Keeping your apartment clean. Making a budget and sticking to it. Reading when you don't have to. Finishing projects that you have started. Starting projects that never need to be finished. Setting goals. Saving for travels. To take … Continue reading Today I Realized…